Noble Counseling llc

Welcome! I'm Leslie Noble, licensed psychotherapist. I am accepting new in person clients at my office in Old Town Alexandria as well as new telehealth clients throughout Virginia & Maryland. I can't wait to work with you!

If you’re overwhelmed with emotion or your inner critic is running the show, you’re not alone. Relating to others can be hard, especially when we are struggling to be compassionate towards ourselves.

I help teens, adults, & couples who are struggling with anxiety, depression, and having trouble in their relationships. Past events may be troubling you or holding you back. I help reprocess what happened so it doesn’t affect your present. I also love teaching coping skills and giving practice worksheets so you can make daily progress.

I specifically help women with intrusive thoughts, alcohol use, and Borderline Personality Disorder. I also enjoy working with other healthcare and helping professionals who are struggling with burnout and compassion fatigue. I'm specifically trained in Dialectical Behavioral Therapy and Cognitive Processing Therapy.

I love working as an LPC and it shows in my commitment to my clients. All emails go directly to me so you can feel confident in reaching out. Please email me to schedule a free 15min zoom consultation to discuss goals and scheduling. I can't wait to hear from you!

my clients

My Clients

I provide psychotherapy to clients in Virginia. I see individuals, couples, and do select group therapies. I accept ages teen to adult. As an ally, I create a safe space for LGBTQIA+ clients.

My Clients Include:

High achievers stuck in a cycle of burnout

Women who want to reevaluate their relationship with alcohol

Adults struggling with suicidal thoughts who are appropriate for outpatient care

Women diagnosed with Borderline Personality Disorder

People experiencing loss, depression, hopelessness, and uncertainty

Couples struggling in relationships who want help supporting each other, setting boundaries, and communicating.

Clients who are interested in using Cognitive Processing Therapy to reduce PTSD symptoms

Those interested in learning DBT coping skills to reduce symptoms of anxiety and depression

Group Therapy

In addition to individual and couples counseling, I also offer therapy groups.

All therapy groups require an intake prior to joining. Please email noblecounselingllc@gmail.com to be added to waitlist. Insurance may be billed for group.

Cognitive Processing Therapy Group

This virtual group meets twice weekly for 6 weeks. Group format CPT includes identifying and restructuring trauma narratives to reduce PTSD symptoms.

Dialectical Behavioral Therapy Informed Skills Group

This virtual group teaches DBT skills including mindfulness, emotional regulation, distress tolerance, and interpersonal skills. It is not a traditional DBT group and follows a more flexible structure including art activities and discussion.

my education

My Education

I received my formal training in counseling from The College of William & Mary. I earned a Masters of Education Degree in Clinical Mental Health Counseling and graduated in 2022. I completed my practicum, internship, and residency working in multiple private practices and in a Partial Hospitalization Program. During this time, I became proficient in providing individual counseling as well as leading group therapy. Upon becoming independently licensed as a Licensed Professional Counselor in Virginia, I continued my work in Partial Hospitalization and Intensive Outpatient programs. In 2024, I started Noble Counseling LLC.

In my previous career, I performed and taught professionally as a modern dancer. I received a Bachelor of Fine Arts Degree in Dance Performance from UNC Greensboro in 2014. I taught in dance studios, a public middle school, and performed with Jane Franklin Dance in Arlington, VA. I have also completed RYT-200 Yoga Teacher Training and have continued dancing. I have taken classes with Dance for PD, a curriculum created by Mark Morris Dance Group for those with Parkinson's Disease. I enjoy helping clients learn to ground with movement and use somatic practices to reduce their mental health symptoms.

Your Investment

Insurance & Payment

Therapy isn't just another appointment. It is a thoughtful investment in your health, relationships, and future.

In Network:

I accept Aetna, Cigna, Optum, Oscar, United, and BCBS Care First insurances in the state of Virginia.

Out of network:

Self pay rate for individual psychotherapy: $175

Self pay rate for couples psychotherapy: $240

Self pay rates for group sessions may vary ($50-$60 per group session)

I offer a sliding scale rate for college students.

For self pay clients with out of network benefits, I use Thrizer. This is a service that helps clients access out of network benefits. This simplifies the reimbursement process for a better experience overall and in some cases lowers your initial out of pocket cost.

Why do some clients choose not to use insurance?

There are many reasons a person may opt out of using insurance. For instance, insurance may dictate session time length, frequency of session, or treatment planning. If you want more individualized and autonomous care, self pay may be the best option for you.

Contact

Contact Me

Please contact me via email to schedule a free 15min zoom consultation. During that meeting we will schedule your first appointment. I can’t wait to hear from you!

Email: noblecounselingllc@gmail.com

Phone: 703-662-5014